FOOD

The Ultimate Smoothie Bowl


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Looking for a refreshing treat? This recipe is my go-to for when I want a healthy and filling snack.

What you’ll need for the smoothie base:

  • Bananas
  • Strawberries
  • Raspberries
  • Blueberries
  • Almond Milk
  • Honey (for sweetness)
  • Chia seeds

To get started:

Slice up your fruit and add it to a food processor or blender.

Add a splash of almond milk and some chia seeds.

Drizzle honey to your desired sweetness.

IMG_0570

Blend it up, but not too much. The consistency shouldn’t be too liquidy.

Pour the mixture into a bowl and set in the freezer for a few minutes to chill and solidify the consistency a bit.

Remove the bowl and top it to your liking. (I like to use fruit and granola)

To eat is a necessity but to eat intelligently is an art.

Enjoy!

 

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